52 TIPS, TOOLS & TRICKS TO ACHIEVE PERMANENT WEIGHT LOSS & MAINTENANCE WITHOUT GOING ON A DIET
Tip #41
Keep the kitchen the place for food prep and eating only. Don’t pay bills, talk on the phone, or do work in the kitchen.

Brian Wansink, Ph.D.
Tip #41
Keep the kitchen the place for food prep and eating only. Don’t pay bills, talk on the phone, or do work in the kitchen.