Nutrition Action Healthletter

My favorite nutritional newsletter published by a non-profit organization CSPI. The information is accurate and non-biased because there is no funding or advertising from food manufacturers. http://www.cspinet.org

Inspirational Reading

Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time (Paperback)


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Who Will Cry When You Die? (Paperback)


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Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! (Paperback)


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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal (Paperback)


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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (Paperback)


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Coach Yourself to Success : 101 Tips from a Personal Coach for Reaching Your Goals at Work and in Life (Paperback)


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Take Yourself to the Top: Success from the Inside Out, Updated and Expanded (Paperback)


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Progress Not Perfection: Your Journey Matters (Paperback)


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The Power of Story: Rewrite Your Destiny in Business and in Life (Hardcover)


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Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Paperback)


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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Hardcover)


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The Art of Possibility: Transforming Professional and Personal Life (Paperback)


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Books About Nutrition, Healthy Eating and Losing Weight

Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off (Paperback)


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Eating on the Run – 3rd Edition (Paperback)


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Nancy Clark’s Sports Nutrition Guidebook, Third Edition (Paperback)


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The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently (Paperback)


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The Entrepreneur Diet : The On-the-Go Plan for Fitness, Weight Loss and Healthy Living (Entrepreneur Magazine) (Hardcover)


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Am I Hungry? What to Do When Diets Don’t Work (Paperback)


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Am I Hungry? What to Do When Diets Don’t Work (Paperback)


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The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction (Hardcover)


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The Clean Plates Cookbook: Sustainable, Delicious, and Healthier Eating for Every Body (Paperback)


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Books for Health Care Professionals

Start Your Own Personal Training Business (Paperback)


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Lifestyle Fitness Coaching (Paperback)


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ACSM’s Resources for the Personal Trainer (Hardcover)


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Great Websites

Wonderful Resources answering many of your fitness and wellness questions:

exerciseismedicine.org

www.realage.com

Nutritional information, resources & access to Registered Dieticians:

www.eatright.org

http://www.choosemyplate.gov

Information and help for eating disorders:

www.edreferral.com

www.edap.org

Great information on where and how to stay fit while traveling:

www.HotelGymReview.com

Breast Cancer Information:

www.nationalbreastcancer.org.