"Partaking in the Mastering the Inner Game of Weight Loss online course helped me build a foundation of healthy habits that are supporting my weight loss goals. I am doing a better job at planning my days and making sure to include self-care on the list. I pre-plan in advance and put it in my calendar; activities such as strength training and water aerobics. Surprisingly, I found the information and skills taught helped me become more organized in all areas of my life. Along with meal planning, I am decluttering my home! I am now in the habit of thinking through in advance and making better decisions. Despite having some unexpected health challenges arise while I was going through the course, I was still able to keep to many of my new healthy habits, and I believe they supported my healing. I always knew what I needed to do to lose weight, stay well, and be active, but until I took this course, I never knew how to put it all together and actually get it done. If it had not been for this course, I would have kept rolling along doing the same things I have always done and got the same results—not very good ones. Now I am making progress, and each small positive change is having a trickle effect on all areas of my life. I would highly recommend Mastering the Inner Game because it gets you focused, keeps you motivated and supported, making changes one step at a time that lead to good health and living the wellness vision that is most meaningful for you. I am so thankful that I was able to participate in this course."
Martha Northworthy
Murray, KY
"I really enjoyed and benefited from Ellen’s online course. Ellen has a very comprehensive, pragmatic, and proven background for helping people to successfully achieve their health goals.
There were more ideas in the course than I could possibly adopt, but the things I did use have put me on a path that will likely be permanent and effective. Two specific things that have helped me is the concept of a first step actually creating motivation and a first domino effect where one good behavior triggers several subsequent improvements.
Her course has helped me on my current path where I am at my lowest weight in more than 4 years (more than 15 years of yo-yo cycles). Many things from her course are contributing to this good direction and I can go back and listen/watch the courses at any time as a refresher.
I would highly recommend this course to anyone serious about making a permanent improvement in their health."
Lonny Northrup
Salt Lake City, UT
"I really enjoyed and benefited from Ellen’s online course. Ellen has a very comprehensive, pragmatic, and proven background for helping people to successfully achieve their health goals.
There were more ideas in the course than I could possibly adopt, but the things I did use have put me on a path that will likely be permanent and effective. Two specific things that have helped me is the concept of a first step actually creating motivation and a first domino effect where one good behavior triggers several subsequent improvements.
Her course has helped me on my current path where I am at my lowest weight in more than 4 years (more than 15 years of yo-yo cycles). Many things from her course are contributing to this good direction and I can go back and listen/watch the courses at any time as a refresher.
I would highly recommend this course to anyone serious about making a permanent improvement in their health."
Carolyn Kahn
New York, NY
"Thank you, Ellen! I found this to be one of the most valuable resources in my pursuit of a healthy life! I particularly benefited from each Module and the lessons offered. I have begun to apply many of the principles in my life and it is truly helping me. One tool that came as a surprise was the use of a better time management tool and the setting of goals in many areas of my life to gain better focus. This has increased my daily outlook on life and resulted in a new belief system that I can do things well and in balance."
Paul Smith
My Ultra-Safe
Risk-Free Guarantee
My intention is to make Mastering the Inner Game of Weight Loss a no-brainer to say yes to. And if you’ve read this far, you already know that going on another diet isn’t going to work… you KNOW you need to do something different, to get the lasting results you’re looking for…
Because of that, if you complete the first two modules, turn in your homework assignments, and still feel like the course is not meeting up to your expectations, I will refund your purchase price. You can even keep the bonus webinar.