Success & Accomplishments

Is Your Job Killing You?

Hazards of Extended Sitting & What to do About It. Have you ever muttered to yourself, “This job is killing me!”? I know I have. It is usually at times when I am feeling overwhelmed, overworked and time-pressured. They are fleeting moments and pass quickly. But a few years ago, they took on new meaning.…
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What to Do When Your Best Plans Fall Apart

Have you ever felt despite your best intentions and effort, you aren’t making progress or moving forward with your goals? That’s what this month has been like for me. I took a long, delightful break during the December holidays, and was ready to start the new year working on some lofty goals. But on the…
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No More New Year’s Resolutions–Just Results

Everyone, me included, keeps saying, “How can it possibly be this year is almost over?” Time flies by so quickly when leading busy lives – attending to our careers, our family, our friends, and trying to take care of us. December is the month when we begin to reflect on what has happened for us…
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