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Is Your Job Killing You?

Hazards of Extended Sitting & What to do About It. Have you ever muttered to yourself, “This job is killing me!”? I know I have. It is usually at times when I am feeling overwhelmed, overworked and time-pressured. They are fleeting moments and pass quickly. But a few years ago, they took on new meaning.…
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What’s There to Be Thankful For?

While sitting around the dinner table at Thanksgiving, lively conversations turned to the many tumultuous events of the past year. Starting off with a new president that has the country divided and uncertain of its future. Despite which side of the political campaign you are on, I am sure you have experienced overly heated debates…
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