Health

The Gift Behind the Pain

Have you ever been faced with an annoying situation that later turned out to be a gift? I’m referring to those little things in life that crop up, have to be dealt with, and just feel like a nuisance you must endure and get through. This morning, as I walked along all bundled up in…
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Is Your Job Killing You?

Hazards of Extended Sitting & What to do About It. Have you ever muttered to yourself, “This job is killing me!”? I know I have. It is usually at times when I am feeling overwhelmed, overworked and time-pressured. They are fleeting moments and pass quickly. But a few years ago, they took on new meaning.…
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Taking Care of You is Taking Care of Business

This past weekend I attended an amazing two-day conference, Coaching in Leadership & Healthcare, which is hosted by McLean Hospital and the Harvard Medical School.  If ever I needed confirmation that our personal self-care is intimately connected to how we conduct our business, I received it there. When 750 executive leadership coaches and health &…
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