Health and Happiness

Self-Care: The Road to Success

A couple of weeks ago, I had the pleasure of attending Thrive–A Third Metric Live Event, hosted by Arianna Huffington and Mika Brzezinski at New York City Center. I was thrilled listening to the information being shared by the presenters. They spoke on a topic that is near and dear to my heart and the…
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Everyday is a new beginning!

Twenty eight years ago, on another mild, sunny Monday morning, much like today, I went walking on the streets of NYC…in labor! Having woken to contractions in the early hours of the day, and already having visited my physician, he wisely told me, “Ellen, if I send you to the hospital now, this will be…
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