Posts by ellengoldman

No More New Year’s Resolutions–Just Results

Everyone, me included, keeps saying, “How can it possibly be this year is almost over?” Time flies by so quickly when leading busy lives – attending to our careers, our family, our friends, and trying to take care of us. December is the month when we begin to reflect on what has happened for us…
Read More

Self-Care: The Road to Success

A couple of weeks ago, I had the pleasure of attending Thrive–A Third Metric Live Event, hosted by Arianna Huffington and Mika Brzezinski at New York City Center. I was thrilled listening to the information being shared by the presenters. They spoke on a topic that is near and dear to my heart and the…
Read More

Life Lessons From Losers

Have you ever struggled to reach a goal, or complete a long-term project? Have you ever wondered why others make it look so easy and you just can’t seem to get it done? I certainly have.  I’ve been working hard to put together my first weight loss home study program; 12 weeks worth of pre-recorded…
Read More

Everyday is a new beginning!

Twenty eight years ago, on another mild, sunny Monday morning, much like today, I went walking on the streets of NYC…in labor! Having woken to contractions in the early hours of the day, and already having visited my physician, he wisely told me, “Ellen, if I send you to the hospital now, this will be…
Read More